Kalyani (Yaman) : A Remedy for High Blood Pressure

As we have already noticed, it is the intuitive use of resonance hidden in the tones that lend individuality to ragas. Not only that. According to this writer, it is the way the swaras are selectively used which has a definite impact on mind and moods. For instance the soothing touch inherent in the tivra madhyam in the raga kalyani (yaman is the Hindustani equivalent) which is interspersed with the other six swaras which are all shuddha render a compassionate personality to this raga, which could be the reason for its acknowledged role in bringing down one�s (high) blood pressure. The other ragas identified for similar effects are : ahirbhairav, anandabhairavi, bhairavi, bhupali, darbari, durga, kalavati, puriya, todi, etc.

Malkauns (Hindolam) : A remedy for Low Blood Pressure

For those who suffer from low blood pressure, the morning raga, malkauns (whose Carnatic equivalent is hindolam) is prescribed. The oscillations in Gandhar, Daivat and in Nishad one comes across in this raga, according to this writer, could be the reason behind elevation one�s spirit as well the blood pressure. He finds magic in the pivotal note, the Madhyam, which makes it a feminine raga. The glides one notice in the swara combinations such as �Ni-Da-Da-Ma� and in �Ma- Ga�, according to this writer, could be a reason for its application in improving one�s self-confidence.

Bageshri : A remedy for Sleep Disorders

A romantic, late night Hindustani raga, introduced to Carnatic system by Sri Muthuswamy Dikshitar is prescribed for sleep disorders and insomnia. This writer is of the view that the occasional inclusion of Pancham, besides the sharpness (Komal-type) in Gandhar and Nishad could be the secret for its soporific role!

Bilahari : A remedy for Depression

Recommended for depression, this raga is ideal for starting the day. This writer feels that this raga should be sung/heard at the very early hours of dawn by those who suffer from dejection and depression. Any prayer song made in this raga could prove quite beneficial in uplifting one�s moods. Other ragas such as bhupalam, kedaram and Malaya marutham, could prove equally effective in overcoming the bad effects of depression.

Source - Mystic India