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A combination of simple Yoga Asanas and breathing techniques.
Improve body balance, posture and flexibility.

Hatha Vinyasa
Hatha Vinyasa is a series of flowing postures with rhythmic breathing.
A complete work-out for your body and mind.


Power Yoga
A combination of Ashtanga & Power Yoga and calisthenics for a vigorous and powerful Vinyasa.
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