Diet plays a role in our general health and specific foods can enhance our chances of avoiding certain diseases and help us cope better with some conditions.
Degrees
M.Phil Food and Nutrition
Qualified UGC NET lectureship
Experience
Worked as a lecturer in Vels University, Department of Hotel Management, Pallavaram, Chennai for six months.
Working as Senior Subject Matter Expert (Nutrition and Food Technology Subjects) in Agnite Education Limited from September, 2011.
Description
Overweight and obesity is abnormal or excessive fat accumulation that presents a risk to health. A combination of a healthy, balanced diet and regular exercise should be sufficient in most instances.
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