Menopause is the last or final menstrual (monthly) period and is a natural part of every women’s life. During this phase women's experience wide variety of symptoms. Exercise & maintaining a healthy diet is good way for post menopausal women to overcome these symptoms. So, This service will give you detailed report in term of balanced diet plan along with list of calcium & phytoestrogen rich foods to help women's to overcome menopause blues & to remain healthy during post menopausal years.

The readings will be mailed across within 7 days